Across the school we have been discussing the '5 ways to wellbeing' and how to manage our 'big feelings' alongside a range of activities.

Staff, children and parents are being encouraged to think about positive ways to improve their wellbeing. Links have already been shared with parents to the materials used in class.

See the sites below for guidance for all of us:

https://www.childrenssociety.org.uk/sites/default/files/TCS_FIVE_WAYS_TO_WELLBEING_CHILDREN.pdf

https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/

https://mindyourway.co.uk/5-ways-to-wellbeing/